Healthy Sleep and Med 7
How much sleep do I need? According to the CDC (Centers for Disease Control and Prevention)*, it is recommended that adults from 18-60 years old get 7 or more hours of sleep per night. Adults 61-64 should get 7-9 hours, and adults 65+ get 7-8 hours per night. While the amount of sleep you get…
Vitamin D3 Overview
Vitamin D3 is best known for general health because it helps your body absorb calcium. The absorption of calcium is only the tip of the iceberg for the uses and functions of Vitamin D in your body. It’s estimated that 40-85% of the population is deficient in vitamin D, which plays a central role in…
Med 7 Healing Gel is the Big Gun!
Forbes: A Complete Guide to Summer’s Best Skincare Essentials In 2021, Med 7 Healing Gel made it into Forbes A Complete Guide To Summer’s Best Skincare Essentials edition as the Big Gun when it comes to after sun care to enhance an even skin tone and soothe uncomfortable burns: “MED 7 Healing Gel is the…
